The recipe presented in this article has become very popular among people who fight against excess weight or belly fat.
Well, keep on reading in order to learn how to reduce weight with a remedy based on coffee.
This mixture doesn’t sound very attractive since it is made of oil, butter, and coffee. But, people who have already tried it, claim that it is actually delicious and is almost as same as a macchiato.
This coffee was first invented by the businessman Dave Asprey who named it the “Bulletproof coffee”. It is loaded in calories, but is able to do wonders in the process of losing weight.
In one cup of coffee, there are 45-65 grams of unsaturated fats, and 200-500 calories. It may be consumed instead of a meal because after drinking it, you will be satiated in the following 3 hours. In addition, this coffee has the ability to double the effects of caffeine, so with one cup of it, you will stay awake for even 6 hours. Moreover, when the caffeine effects stop, you won`t feel an immediate loss of energy.
There are many versions of the coffee, but this one is the simplest and tastiest one.
For preparation of your “Bulletproof” coffee you will need:
- 1 dl of almond milk;
- 1 tsp of organic coconut oil;
- ½ tsp of cocoa or several drops of vanilla extract;
- 1 tsp of Nescafe;
- 1 dl of boiled water.
Get one cup and put the cocoa (or vanilla extract) and the Nescafe in it. Pour the boiling water and mix with a coffee mixer. Then add the warm almond milk and the coconut oil.
Don’t consume this beverage within a meal because due to the high caloric value, the coffee can make you gain kilos instead of lose them. Drink it instead of a meal for the best results. Moreover, both people who want to lose weight and the ones who want to gain weight can consume it and achieve the wanted results.